Kale with a moroccan touch … Kale, the most often forgotten cabbage. It really is a shame since it’s full of iron and calcium, which is important for strong bones and the production of red blood cells. Kale is multifunctional, it can be cooked it, stir fried, stewed and steamed. Kale also tastes great in a stew, in an oven dish with mashed potatoes, tomato sauce and vegan minced meat. Kale even works good in a lasagne.